SALBA IS THRIVE DIET APPROVEDA brand new book by Brendan Brazier: The Thrive Diet is a full length diet and lifestyle book featuring a 12 week menu plan and 75 easy to make plant based whole food recipes!
brendan brazier
TheThrive Diet
The Whole Foods Way to Losing Weight,
Reducing Stress, and Staying Healthy for Life
Online promotion at thrivediet.com,
brendanbrazier.com, and myvega.com
The Thrive Diet is a long-term healthy eating plan
that will help you achieve optimal health through
stress-busting plant-based whole foods. It’s an easyto-
follow diet plan that will help you understand
why some foods directly create nutritional stress
and how other foods can help reduce it and give
you a lean body, sharp mind, and lasting energy.
The Thrive Diet features the best whole foods and
explains their benefits, a 12-week whole foods
menu plan, and over 75 easy-to-make recipes. The
Thrive whole foods diet plan will help you reduce
body fat; reduce visible signs of aging and lower
biological age; increase energy and mental clarity;
improve sleep quality and quicker recovery from
exercise; improve productivity and enhance mood;
eliminate junk food cravings and hunger; and build
a stronger immune system.
Brendan Brazier is a top
professional Ironman triathlete.
A vegan, Brazier is the creator
of Vega, unique plant-based
whole food meal replacement
drinks and energy bars. He lives
in Vancouver, BC.
Advance Praise for The Thrive Diet :
“Ironman triathlete Brendan Brazier is a
man who walks his talk and lives what he
preaches ... after reading this book, you will no
doubt be convinced that a plant-based whole
foods diet is the true future of optimal health.”Zoltan P. Rona, M.D., MSc.
For more information about The Thrive Diet.Look at: www.myvega.com